Welcome to my new website. With 33 years in the fitness industry, and a family history in boxing, I have sought out different fitness techniques from an early age.

I am a strong and motivating influence in people's fitness efforts and pride myself on my ability to communicate effectively.

I plan and execute a comprehensive strategy to achieve client results. My personal training, group fitness and boxing takes a highly tailored approach to maximise training efficiency and effectiveness

My training strategies begin with a clear definition of your fitness and lifestyle goals and objectives, and my experience and client testimonials speak only of success. With me, reaching your health and fitness goal is guaranteed.